FS
Fenne Sc.
5 Sept 2026
Worth It
Nearly twelve months on and the definition is still there. i have kept training normally and nothing has slipped back.
Happy enough with my abdomen that i returned for arms a few months later. Same experience and the same standard of care.
Treated an area i had assumed was untouchable. The tone there is noticeably better and things sit tighter than before.
Nothing visible at any point. No redness, no bruising, nothing to explain to anyone. Entirely discreet.
She set out clearly why the muscle stimulation and the heating are done simultaneously rather than in separate appointments. Made sense once explained.
My middle never recovered and i had made peace with that. Turns out i did not have to. The shape change has been substantial.
Never once waited past my appointment time across four visits. Spotless rooms and the same practitioner throughout.
Assumed this would add nothing to what i already do. Completely wrong. The intensity goes well beyond anything achievable voluntarily.
The scales barely moved but everything sits differently around the waist. Had to buy new jeans, which is a good problem.
Had front and back done for posture as much as looks. The difference to how i sit through a long working day is real.
i asked about booking six instead of four and she said four would do it for me. Being told to spend less was not what i expected.
No restriction on training at all beyond a bit of soreness. Was back in a class the following day with no issues.
Took shots every fortnight through the course. Comparing the first and last the change in my midsection is far bigger than it felt day to day.
The heating side dealt with the softness over my hips while the contractions worked underneath. Getting both from one session is the appeal.
Added up what ive spent on personal training and this compares very well for the specific areas i wanted changed.
She spent real time positioning them for my build rather than sticking to a template. That attention is why the result came out even.
Never had definition there even at my fittest. Four sessions in and there is a clear outline. Genuinely did not expect that at thirty nine.
Unexpected benefit but i am not slouching at my desk anymore now the core is stronger. Two colleagues have said i look taller.
The course ended six weeks ago and things have carried on developing since. She had told me the muscle response continues, and it has.
Booked evening slots on my ride home from work. Half an hour, no recovery, straight on with the day. Fitted the whole course around a full diary.
Plenty of other men in the waiting room and the staff treated it as entirely ordinary. Would tell any of my friends to go.
Did upper arms which had always been the area i covered up. There is actual shape there and sleeves fit differently.
Significant separation after two pregnancies. The gap has narrowed and my core feels functional again. My physiotherapist commented on the change.
im training four days a week already and this reached fibres i cannot hit with weights. She was clear it works alongside training, not instead of it.
Measured properly before and after. Just under two inches off my middle across the course, from the fat reduction and the muscle together.
The morning after each session felt like id done a brutal ab workout. Completely fine by the second day and it never stopped me doing anything.
i cycle across the city daily and still could not shift my lower belly. This did in four sessions what years on the bike had not.
Focused entirely on glutes and everything sits higher and rounder now. Took about six weeks after the final session for the full effect.
The first ten minutes are genuinely bizarre. Your muscles do things you are not asking them to. After that you settle in and it becomes routine.
Four sessions on my abdomen and the functional difference shows in the gym. My lifts feel more stable and my lower back stopped aching at my desk.
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